Rise the Prana
Within one month of beginning Eshwari Kriya practice, participants sleep quality has significantly improved, tranquillity and positivity has increased while physical exhaustion, and symptoms of anxiety and depression has drastically decreased
It's important to note that it was a small study with only 30 participants.
A 2019 study published in the Journal of Psychiatric Practice found that yoga (Eshwari Kriya) can be a helpful complementary treatment for clinical depression or major depressive disorder.
When the health problem seems to be unsolved, it seems that I can't solve problems, Relationship problem feels like losing the loved ones, Finance problem - not finding right way to increase, invest and losing it all, in such a condition your Prana level, energy level is on the lower side, you start feeling low and depressed - Eshwari kriya and Dhyana will increase manifolds the Prana and Energy levels within a month
- Sri Prasad