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Eshwari Kriya
Cultivating Inner Peace
In simple statement we would say that ESHWARI KRIYA is a perfect tool for Happy ,Healthy, Prosperous and Successful life Celebrate life through Eshwari Kriya.
ESHWARI KRIYA is a time-tested practice that cultivates boundless levels of Emotional, Psychological and Physical fitness.
Reduces mental fatigue (strain)
Improvises concentration drastically
Keeps you free
of stress
Provides contentment and peace of mind
Increases memory,skill and creativity.
Keeps you healthy and fit.
Celebrate life through
Eshwari Kriya
I often tell my Sadhaks to Celebrate life, life is a celebration, it's a celebration by default but, why then are we struggling to lead a happy life ? why are we suffering ? why does it feel as if life is a misery ? It’s because we do not know the management, you may be a management student or an expert in objective world but life is a subjective world, so to celebrate life one must know the management of Body, Mind and Emotions for that one should have five types of strength which are already present but needs to be strengthened consciously without strengthening it one cannot experience the absolute truth, in sanskrit we call it as Bala (Strength) there are basically five types of Bala or Strenght or Power, the first one is Deha Bala which means Physical Strength , the second one is Mano Bala meaning Psychic Strength , the third one is Budhi Bala means Intellectual strength or Power , the fourth one is Athma Bala meaning the Power of the inner being and fifth one is very important that is Dhiva Bala means the power of the divine.
Workshops
Mastering the art of
Meditation
Cultivating Inner Peace
Megan
English professor , writing professor & poet in New York City
This is Megan from NY. I am passing along the testimonial I wrote about my experience with Eshwari Kriya below:
Words cannot fully capture the gratitude I feel for Prasad Guruji and the Eshwari Kriya program. It has been a truly life-changing experience for me in many ways! During the training itself, I could feel the care and warmth radiating from Prasad Guruji’s presence, even though it took place over Zoom. Guruji was extremely thorough in his descriptions of the techniques and the importance of the sequencing / purpose behind them; he continually asked for participant questions and clarified so much through his answers that I have finally been able to resolve obstacles I have been encountering in my personal practice for years. I could feel the power and the love behind the energetic initiation Guruji gave us on the final day, so much so that I felt I instantly went into deep meditation just by being present (which is something I have only experienced a couple other times in my life).
Since attending the program three months ago and practicing the kriya daily, I feel enormous changes in my energy levels, mood and general wellness. I feel more attuned with my own rhythms and able to carry out my daily tasks with ease and clarity. As a survivor of a violent abusive relationship, I have suffered with symptoms of severe PTSD for years and thought I would never be free of certain experiences (nightmares, extreme nervous system dysregulation in unsafe environments) despite being in therapy and trying all other conventionally recommended methods. Eshwari Kriya has shifted all of this for me in a way I never imagined possible – I feel changed on a subtle cellular level, so that now when triggering moments arise I am able to witness them with some distance and not become immobilized by the intensity of the sensations. Even for people without this history, I would highly recommend Eshwari Kriya to anyone seeking more balance, health, joy and peace in their daily life. All this for a 20 minute commitment a day! Thank you so much, Prasad Guruji, for the blessing you have brought into my life through this practice and for the ultimate compassion you have shown in sharing this divine wisdom to help heal and uplift so many.
Jai Gurudev!!
Founder, I And You Being Together Foundation
Sri Prasad
Sri Prasad, one of the eminent new age master of Spiritual Yogic Science, imparting knowledge through Yogic Science in the name of Eshwari sadhana. His vision to create a disease-free, stress-free and as a whole a holistic society, has brought millions together in India and overseas.
I want to join a program but...
Eshwari kriya is a 20min unique yogic technique which is derived from ancient yoga tantra text known as Rudra Yamala Tantra, Eshwari Kriya for your overall wellbeing and to lead Holistic life.
Everyone can learn, the age should be 18+, It is mandatory to share your health issues with your program trainer. So that they can recommend the modulations to the practice that are well-suited for you People with schizophrenia avoid, Not recommended for the Pregnant women and the one in the psychiatric medication. A gentler and more powerful meditation practice called Eshwari Dhyan is more effective in such cases
Eshwari Kriya is a 3 days workshop each day practice is 2hrs, it starts from Friday to Sunday, on Sunday workshop will be 4hrs, the total workshop time is 8hrs
Have you noticed that, you postpone the good things but never postpone regular things. You never say, "I will postpone my Movie, Party, outing and silly things, do you?" but we always postpone the Life changing positive things, just invest 8hrs in 3 days intervals to bring happiness, health and succuss to your life.
It depends on person to person, but on the 3 day you will be learned well, you can practice alone without the external support Additional to that we offer regular follow-up session and we will provide Notes
It depends on person to person, but on the 3 day you will be learned well, you can practice alone without the external support Additional to that we offer regular follow-up session and we will provide Notes
On the final day of the workshop, you start seeing the results, but guruji ask everyone to practice 48days of regularly to see wonderful results in their health
Charging to the workshop is the deferent thing and valuing the ancient knowledge is the deferent thing. One should understand that, if you offer the course free, people don't value it. But the fee will be used for the expenses of the workshop and the remaining major funds go to supports our project I and You Vidhya and I and You Green
Sri Prasad, known popularly as the new age Masters of Spiritual Yogic Sri Vidhya, of his prominent works includes his teachings for imparting knowledge of Yogic Science in the name of Eshwari Kriya with a vision to create disease-free, stress-free and holistic life, his selfless action has brought millions together across India and overseas.
The impact of the 27th August 2007 night on full Lunar eclipse, a full moon night under the bright rays of the moon he had seated with closed eyes and as the earth blocked the way of light darkening the rays of moon during total lunar eclipse that had encompassed light, the prevailing darkness which had eventually tarnished the eclipse in his mind which had blocked him; at Rudra gavi (the cave of Rudra), a cave in Siddharabetta (the mystic’s hill), having seated secluded with closed eyes he had forgotten himself for 36hours unknown of the time and space, those moments had finally brought him to realization of existential cosmic and self-reality that eventually had changed his quest for spiritual seeking. The realization gave rise to Eshwari Sadhana - Yogic Shakta Srividhya, Sri Prasad began teaching Yogic Science in 2008 by the name Eshwari Kriya to create a disease-free, stress-free and holistic living
You have taken a wise decision to bring out your new version to lead a holistic life, Congratulation
Jai Guru Dev
Wisdom
Insights and Reflections: Nurturing the Seeds of Wisdom
Sri Prasad has established an organization in 2012 and named it “I and You Being Together Foundation”, a non -profit making, non-religious and volunteer organization that aims in bringing stress-free, disease-free, violence-free and self-realization in individuals to form a holistic society.
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